Dry Needling

Providing Dry Needling in Grafton

Applying Proven Pain Reduction Methods

Although dry needling has been practiced since at least the 1940s, the technique has only recently been widely lauded for its pain relief benefits. Similar to traditional acupuncture, the approach involves targeting myofascial trigger points to alleviate muscle pain. Mark Jones Remedial & Sports Massage Therapy in Grafton offers this treatment to help relieve an array of conditions.

Myofascial trigger points are essentially irritable spots in the skeletal muscle. They are more generally known, particularly in sporting parlance, as ‘knots’ and may be noticeable as small and sensitive lumps. Working with either a solid filiform or hollow-core hypodermic needle, Mark can help treat these knots. Rest assured, Mark will do all he can to minimise discomfort over the course of the treatment.

If you’d like to book a dry needling session in Grafton, contact Mark Jones today on (02) 6643 3191. Sports massage and remedial therapies are also available.

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Causes of Myofascial Triggers

Dry needling is principally useful for relieving pain related to myofascial trigger points. The triggers themselves can be caused by:

Sudden strain injuries
Direct blows to muscles (such as those caused by tackling or combat sports)
Excessive heat or cold
Prolonged muscle inactivity
Extensive time spent in damp or draughty conditions

If you work in an office and remain seated for extended periods, dry needling can yield numerous benefits. This is because dry needling can target trigger points which emerge due to inactivity.

Mark Jones will take the time to listen carefully to your concerns and advise if you will benefit from a dry needling treatment. He will also answer any questions you may have and provide you with techniques for maintaining good long-term myofascial health.

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Benefits of Dry Needling

Dry needling can help to:

Improve localised healing & immune responses
Relieve pain
Stop muscle spasms
Precisely & meticulously target trigger points
Complement other pain relief treatments
Improve your overall range of motion
Decrease recovery times

Plus, much more.

Dry needling is a natural and holistic method. It is designed to stimulate your body’s natural healing responses, as well as activate weaker muscles that may be underused. Mark will use a dry needling approach which targets your specific ailments.

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Conditions Dry Needling Treats

By applying the dry needling technique, Mark can help alleviate symptoms associated with the following conditions:

Tennis elbow
Carpal tunnel syndrome
Headaches & migraines
Sciatica
Hamstring strains
Jaw & dental pain
Neck, back & shoulder pain

To book an appointment, or find out more, please don’t hesitate to reach out to Mark Jones today. Mark will conduct a thorough assessment of all areas of discomfort and advise the appropriate treatment regimen.

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Frequently Asked Questions

Is dry needling acupuncture?

Although dry needling is similar in many respects to acupuncture, it is not the same. Firstly, it involves the use of different needles. Secondly, while acupuncture is a traditional Chinese technique used to promote the flow of Qi energy, dry needling targets specific muscle groups directly.
Does dry needling hurt?

Every person will experience dry needling differently. Although you may feel some discomfort, it should be noted that needling can often be less painful than hand or elbow massage methods. Mark Jones will do all he can to keep pain to a minimum over the course of the treatment.